Avocado's contain so many wonderful fats and oils that are of course great for your body, but are also amazing for repairing damaged hair. We're all guilty of colouring our hair and styling it with heat a little too often; It looks so good, how can we not? Which is why we need to make sure to give our hair some love, to keep it looking healthy and nourished.
Simply cut open an avocado, mash it up and apply it liberally through your hair. And if any drips on your face feel free to lick it off. Haha. I like to apply it to damp hair because I feel as though the oils are absorbed better when the hair follicles are open. If you have oily hair I would stay away from your roots about two to three inches; just make sure to slather it on your ends. It can get a little messy, so feel free to wrap your hair up in a shower cap. Then just relax for a good 30-40 minutes to really allow the avocado to penetrate and moisturize your hair. So maybe read a book or a magazine, or even watch an episode of your latest binge obsession on netflix perhaps (mine is Suits).
Once you've let it sit for a nice while, just hop in the shower and shampoo and condition as usual. Afterwards your hair should feel much softer and healthier, and should look a lot shinier as well. To maintain results, try to do this treatment a few time a month!
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